The Different Tummy Tuck Procedures Performed in Beleza Plastic Surgery Clinic


1Abdominoplasty, or most commonly known as tummy tuck, is a procedure that removes excess skin, fats, and tissue, which results in a smoother and firmer abdomen. Abdominoplasty is considered a major surgery, which is why it is important for anyone considering it to thoroughly research vital facts in correlation to its health risks and recovery.

Aside from its various implications, one should also familiarize themselves with the various tummy tuck procedures, and you can check out beleza-plasticsurgery.com/ procedures/tummy-tuck/ for information. Unbeknownst to most people, tummy tucks have a variety of categories. All of which, will and can be explained to you by your cosmetic surgeon, should you choose to undergo such procedure. Different tummy tuck categories also differ in its procedures.

Complete abdominoplasty

The complete abdominoplasty is the most basic tummy tuck procedure within the categories. In general, its procedure includes making an incision from hipbone to hipbone, just above the pubic area. The cosmetic surgeon then contours the skin while removing any excess fat or tissue. Liposuction may also apply in this procedure. The skin is detached from the wall of the abdomen, which reveals vital muscles that are to be tightened through sutures. Repositioning of the belly button will most likely occur. Lastly, drainage tubes are attached under your skin, and are left there for a few days to drain excess fluids.

Partial or Mini Abdominoplasty

Partial abdominoplasty follow the same procedure as its complete version except it is less extensive. A smaller incision is made and unlike the complete abdominoplasty, the belly button may not be reposition, depending on the patient’s profile. A smaller portion of the muscle fascia wall is tightened and like the complete abdominoplasty, liposuction may also be applied. The flap made through the incision is then stitched back into place without the need to use drainage tubes this time.

Extended Abdominoplasty

The extended abdominoplasty is the same as undergoing a complete abdominoplasty procedure, but with the extension of contouring the lateral thigh as well. This procedure further improves the waist.

High Lateral Tension Tummy Tuck

The high lateral tension tummy tuck is a more advanced technique used by cosmetic surgeons to achieve a better-defined abdomen as well as waistline. It follows the same procedure of a complete tummy tuck but rather tightens muscles in a horizontal line as compared to the conventional vertical tightening. This procedure is fairly longer.

Floating abdominoplasty

This is a new technique considered to be an extended mini abdominoplasty. In this procedure, the belly button floating above the muscles is detached. Contouring and also liposuction may incur in this stage. Muscles are tightened further, and the belly button is reattached with the option to reposition it for better cosmetic enhancement.

Circumferential Abdominoplasty

This procedure follows the complete abdominoplasty procedure but rather than extend the abdominoplasty to the lateral thigh, it extends it to tighten muscles in the buttocks area.

Preparing for the Procedure and Recovery

It is important to go through the vital points of the procedure with your surgeon. For example, it is vital that you inform the Beleza plastic surgery clinic of any medications, health conditions, or maintenance you are taking as it might affect the procedure. This way, your doctor will be able to take the needed precautionary methods to ensure your comfort and safety. For smokers, doctors will most likely advise you to stop smoking during your preparation for the procedure as well as way after it is done. Nicotine may cause problems during the procedure as well slow down your recovery.

Recovery varies from person to person. It also depends on the type of procedure you had done, and if you are taking the necessary precautions that are expected of you. Taking your post-surgical medications on time is one example. In general, recovering from any tummy tuck procedure will range up to four weeks up to 6 months.

 

 

How to Create a Low Maintenance Garden

Wouldn’t it be nice to have a beautiful garden right at your place with blooming flowers that gives your home a relaxing view? It’s been as if you are spending a holiday right at your home every day. However, owning a garden can be a great deal by itself, considering its maintenance cost. But you have the option to lower down your garden maintenance expenses. How? It is by creating a low maintenance garden right from the start.  Here are some low maintenance gardening tips:

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Consider the size

It follows that the smaller the garden, the less maintenance cost will if require. In paving patios, opt for a flagged stone patio.  One of their greatest advantage is the cost since this material is known to be cheap. On top of that, more of its flag placement covers the ground, requiring less maintenance. Meanwhile, you can install a mowing strip to keep unhealthy and ugly lawn edge from going to the landscape beds. Hence, it means less work to you as well. Weed growth can also be prevented with the use of wood chippings. Aside from that, it is helpful in retaining soil moisture too.Also, plant a wildflower mildew to make your garden look enchanting. This allows the nature take the reins a little. If you have no time to lawn your garden, may as well use astroturf. After all, fake grass wouldn’t grow at all. There are varieties of them that you can choose from. And they are made very well that no one can even tell if they are fake or not.

Water System

Why settle to the traditional watering can when technology has brought automatic watering system in our midst? Aside from the fact that it does the watering for you, you can be assured that the garden will not be over or under-watered. The use of soaker hoses also makes watering cheap since it allows the water to be deposited deep into the soil instead of leaving it on the surface.

Use low maintenance border plants

Examples of these are the perennial plants which are self-cleaning varieties and drought tolerant. You can also plant low maintenance border plants like snowdrops, potentillas, ferns and ornamental grasses.

For more tips on creating a low maintenance garden, you can ask a garden maintenance expert. Remember that gardens do not need to be costly. So, use them to your own advantage.

Appreciating Positive Attitude Benefits

Look around you. You will see much misery in the lives of fellow human beings mired in poverty. You will also see much contentment in the lives of those living in comfort. However, life is not reduced to such generalities. You can find beauty in the midst of squalor just like discontent and injustice among the rich. Be real, though; it’s much easier if one does not have to worry where the next meal will be. Perhaps that’s why one tends to appreciate more the people who amidst their problems and lack of money still find some things to smile about and hope for.

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Is attitude some kind of magic? Yes, it can be if you pay attention to it. What your mind sees you will eventually find. Attitude is the frame of mind of an individual towards a person, a thing, place, or situation. Now you have a choice; you can either think or act positive or negative. A positive individual is an optimist while a negative person is a pessimist. Nevertheless, there’s hope for all. Attitude is affected by experience, so a bad one may reinforce negative feelings while a good experience may finally do the trick of turning off the negative spigot.

Anyway, you had better look at all the positive attitude benefits you can grab at the moment. If developing a positive attitude means going on a retreat for spiritual healing, then by all means Book Now and do so. Hold on to them and you’ll never regret it.

Attain inner strength

No one is exempted from harsh realities or difficulties. As long as one lives, there will always be challenges to meet. One needs to believe in one’s ability to overcome and it will come to pass. A pessimist would see himself as a failure while an optimist sees a negative event as a temporary setback and gears himself to look for solutions. A belief in God or the Universe’ power empowers one to meet the challenges of life.

Smile with the world.

Sure, it’s easier said than done. How fortunate you are to wake up each morning, as some may not. This is especially painful if the death is sudden, how then can one smile? Recognize that it’s difficult but acknowledge that God is in control. He knows what’s best and that includes placing you in the best place where you can be at the moment.

Positive attitude benefits more than anyone can guess. It paves the way to achieving success not only in one’s work but also in personal relationships. It brings wholeness and happiness as one goes about his daily living. It is seeing something new even in routine tasks because one is open to possibilities. So greet the newness of each day with a positive outlook and you will go far.’

Tell-Tale Signs of HVAC Needing Repairs

Although HVAC (heating, ventilation and air conditioning) systems don’t really cost that much to maintain, plenty of homeowners are turning a blind eye to obvious signs that require immediate attention for their system. Considering that maintenance or repair only needs to be done at most on a yearly basis, there’s really no reason to postpone repairs. Besides, letting tell-tale signs pass may just cause a bigger, costly problems. Here are some serious signs that an HVAC system might need the attention of a professional.

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  1. Unusual sounds.

The presence of grinding, clicks and grating sounds should immediately be taken seriously. In all seriousness, there shouldn’t be any second thoughts in calling an company that’s expert in HVAC repair and maintenance. Unfortunately, some owners end up making so many excuses. The problem eventually becomes worse than it already is. Especially since the problem might be mechanical and can grow worse in a shorter span of time.

  1. Strange odors.

The inside of a house is home to various smells such as food, air fresheners, pets and plenty others. However, when metallic smells start to waft and the culprit points to the HVAC, it’s imperative to give a local HVAC company a call. Burnt metallic smells may indicate compromised insulations or even singed wirings within the system. On the other hand, if a musty smell is coming from the duct of the HVAC, it might be indicative of mold growth. Just the same, calling experts is the logical thing to do.

  1. Moisture where moisture shouldn’t be.

Proper HVAC systems are fitted with tubings to direct collected moisture to a more appropriate place to drip. When the HVAC system drips even the slightest in places where it really isn’t expected to, calling an HVAC expert isn’t an overreaction. While there isn’t a cause for urgency with its water dripping from the system, the real issue is that if the moisture is from leaking refrigerants. These refrigerants, otherwise known as freons, are health hazards. Spending the time to determine whether its water or freon is a dangerous gamble. Immediately asking for professional help is a must. Besides, if the drip turns out to be water then the problem will still have been addressed.

To avoid having to spend time in looking for a reliable company as the problem shows up, it’s a good idea to keep the contact information of a reputable air conditioner repair company in Marietta. There’s absolutely nothing wrong with writing it alongside other emergency numbers.

Food and Health: Which Drink Is Better- Coffee or Green Tea?

It is a fact that there are more coffee lovers than the green tea does. But, drinking tea holds good reputation than coffee. However, which of these two is much better for you? Although, both coffee and green teas are brimming with antioxidants and there is no clear standout between two drinks, still, choosing which one can be challenging. So, to make it easier for you to choose, below are the top benefits of coffee and green tea that you need to know:

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Coffee:

  • Reduce the risk of Alzheimer’s Disease

According to studies, three cups of coffee per day can reduce your risk of having Alzheimer’s disease. Studies have shown that elderlies who have significant levels of caffeine in their blood were surprisingly able to delay the onset of the disease.

  • Reduce the risk of Stroke

According to some research, moderate consumption of coffee can reduce your risk to experience a stroke. In another research done in South Korea, it is found that high consumption of coffee can lower the incidence of stroke in women. So, if you swing two or three cups of coffee per day, it can help your body prevent the prevalence of stroke.

  • Can boost up your essential nutrients

Coffee is known to have a good source of essential nutrients such as magnesium, potassium, and niacin.

Green Tea:

  • Lower the risk of osteoporosis

A study in Australia has linked regular green tea consumption lowers the risk of having osteoporosis in women over 50 years old. This is because green tea contains significant bone minerals that help promote bone growth and reduce the prevalence of osteoporosis.

  • It keeps your teeth and gums healthy

According to a study, several Japanese are unlikely to have dentures due to their daily consumption of Matcha or other green tea. It controls the production of bacteria by lowering the acidity of the saliva and the dental plaque; this is one of the reasons why some companies are infusing green tea to their oral care products.

  • Longevity

If you buy MetaMatcha now and start consuming it daily, your chances to have a longer life is high. According to studies, drinking green tea five or more cups a day boosts your immune system and reduces your risks to have all sorts of diseases.

Final Verdict

Both drinks are beneficial to the human body. However, you should also keep in mind that too much of something can be bad for your health. So, to have a longer and healthier life, you may drink both drinks alternately and moderately.

Simple Steps to Cleaning Upholstery

The furniture in your home is one of your most treasured pieces and they are expensive to replace. Unfortunately, they are vulnerable to dust, surface stains and grime and they can embed into the fibers. Some sofas come with covers that are easy to remove and wash when they get dirty. Leather couches are also not that hard to clean because you only need to wipe them with cleaning products that are made of oil and some waxes. Steam cleaning is also advised for some leather upholstery. But, for others, the covers are not removable and cleaning them is quite a task. Here are some simple steps to guide you when you clean your upholstery.

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First, remove big chunks that are stuck on the material using a spoon. You can also use a rubber spatula to get rid of goo, but be very careful not to rub it. Rubbing it would just spread the goo and that would mean a wider area for you to clean. Second, vacuum the entire furniture. Remove as much dirt and dust on the surface as possible. An ideal attachment to the vacuum when using it on your furniture is a soft brush. You would not want to use harder brushes for they might damage the material. Next, use vinegar solution on microfiber cloth and apply it on stains. Vinegar solution can be made with one part vinegar and one part water. It is recommended to blot and not wipe. Before using other solutions or chemicals on your upholstery, you should test it on hidden areas first to see if they are safe to use on the material of your furniture. After that, use suds to remove the remaining dirt on the furniture. Take a soft-bristled brush and rub the suds on the surface. Let the soap soak into the fabric for a while before using a microfibre cloth to wipe it. Rinse using a damp cloth. Do not use too much water.

 

The last step is to let the furniture dry. You can use a blow dryer to quicken the drying process. But, natural drying is still more recommended. Open all the windows and doors to make it faster for the furniture to dry. Dry the cushions and pillows separately so they can dry quickly. If you are apprehensive on doing all these on your own because you are afraid to damage the furniture, you can call some upholstery cleaning experts around your area to help you with it.

The Troubles of Moving to a New LA Home


3Owning a home used to be the dream among the majority of the global population. In recent years, the notion of renting instead of buying has become more and more prevalent and convincing. One of the biggest and most compelling arguments with renting is that it doesn’t tie down the person or a family to a specific location. This is a considerable advantage when the opportunity for a more promising work comes along and it happens to be several states away. However, even if the person is already renting a home, moving to a new location is never easy. Here are some of the most notable issues that come with moving to a new home.

  1. Moving, overall, is stressful.

Moving to a new location is never an easy thing. It’s nothing whimsical especially if children are involved. Saying goodbye to a familiar neighborhood is soul-crushing and heartbreaking. Even if family members have been living the lives of total recluse, the familiar faces of the local community provide some sense of security.

  1. Limited options.

Searching for a new home, whether if it’s an apartment or an actual house, can be done on the Internet. However, as big as the World Wide Web is, it goes without saying that not every landowner has the initiative to post availability of real estate online. Depending too much on what is only provided by search engines is limiting. It may just be a fraction of the possible vacancies.

  1. Unfamiliar location.

Another significant issue with moving to a new place is that even if there are listings for possible home options online, the landowner is unlikely to mention if the neighborhood is unpleasant. A person who is desperate for a place to stay immediately may forget to check this small but extremely vital information. Relocate to los angeles without this concern by using top-of-the line services that are provided by some startup businesses.

On that note, services that are presented as an all-in-one package for people moving to Los Angeles do exist. Naturally, they are likely to have web or mobile applications for convenience in using their services. From house listing, picking up at the airport and taking clients to the listed locations for ocular inspection, services like this is definitely worth looking into. It takes away a considerable amount of stress that’s usually associated with moving. Obviously, it inadvertently helps a family in moving on and getting familiar with a new community.

5 Renovation Ideas for Summer

Would you like to make the most of your summer vacation? Though this is a time of the year when everyone is out for relax and recreation, it’s the perfect season to do some renovations too. Instead of spending money for a summer getaway, why not be practical and use the cash to renovate your home instead. And the house improvement project has a more lasting effect than spending time away from home.

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Here are some areas at home that you may consider fixing:

  1. Gutters

The safest time to check your gutter’s condition is during summer time. You would know this part of your home needs more attention if you noticed strange leaks, standing water, splashing and other signs that the gutter needs to be repaired or replaced.

  1. Sliding

You will need a professional for this to do the inspection. This is the best way to validate potential or current problems. Take note that the repair can’t be made for vinyl sliding so may as well use fiber cement as its alternative.

  1. Porch or Deck

Since winter is fast approaching, you need to prepare your home for the coldest season of the year. And starting with the most fragile part can be a good start. Porches and wood decks are usually most vulnerable to damages brought about by cold temperatures. So, while the sun is up, seal cracks or make the necessary repairs so this part of your home can survive another winter.

  1. Windows

Use vinyl and fiberglass when renovating windows. This is more efficient than wood and would need lesser maintenance. They are cost-effective options too.

  1. Roof

As they say, man cannot live without roof on their head. Meaning, a home needs to have resilient and tough roof to overcome outdoor elements. A metal roof is not only robust but it increases the value of your property too. On top of that, it reduces power costs and has longer life time than asphalt shingles. To learn more about your roofing options, check out SQR Roofing and Building Services; a Roofing company in Barnet. They are reputed to be the best when it comes to your roofing needs.

Plan what you will do on summer a year early. This allows you to calculate the needed budget for your home improvement project. If it won’t cost you much, you may end up doing both summer escapade and home renovations. Just make sure to always stay within your allotted budget.

About The Use Of Recreational Marijuana

We all know how dangerous drugs can be. We have all seen the effects of addiction and it is not a secret that millions of people already died because of their addiction and millions more will probably have the same fate in the future. However, there are drugs that can have positive effects upon us as long as we correctly use them and as long as we respect the doses recommended by specialists. I am sure that you have heard of medical marijuana and the dispute around it. I am sure that you know that some doctors support the use of medical marijuana, while there are loud voices that say that this is, in the end, still a drug. What you should know is that medical marijuana is a treatment that has proved its efficiency, a treatment that has helped numerous people either easier deal with their untreatable conditions or diseases or that has helped numerous people get their health problems solved. What you need to understand is that medical marijuana can help you as long as you respect it and as long as you understand the importance of following the recommended dose.

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Recreational marijuana, for example, is available in hundreds of dispensaries spread out the 20 states in which marijuana is legal and it can help people suffering from epilepsy, post-traumatic stress disorder, severe stress or anxiety. The role of recreational marijuana is to calm your body by calming the muscles and it helps the body relax. As result of this, people suffering from epilepsy will experience fewer seizures, while those suffering from anxiety and post-traumatic stress disorder will finally get the opportunity to calm down and relax. I have checked some Recreational Marijuana Dispensaries Near Me and I realized the fact that most of their customers are simply people suffering from a severe condition or disease, people who desperately need the help of a treatment they have never tested before. What is amazing is the fact that this product really works and if you read the feedback and the testimonials of those who have tested it, you will get convinced that it truly deserves attention.

Medical marijuana is a treatment that we recommend and support simply because it has proved to be very helpful for thousands of people who were in desperate situations. Imagine seeing a loved one suffering from the horrific pain of terminal cancer; well, these patients don’t have to deal with that horrible pain anymore. They now have the option to live a quality life in spite of the diagnosis and this is all thanks to medical marijuana. This is just the first example that we could think of but what you need to understand is that medical marijuana is a product that can help people who simply are in horrible health situations, people suffering from highly severe conditions and diseases. You will surely experience the benefits of recreational and medical marijuana, so don’t be hesitant about testing it. There is nothing for you to lose if you do this.

Perfect Gift Ideas for Her on Valentine’s Day

If you find it hard to say “I love you” then at least show it through your action. And giving gifts on Valentine’s Day can be the perfect way to do it. Of course, you can always surprise her any days of the year but allowing the heart’s day to pass by without giving her anything will surely break her heart. Fortunately, you can shop now for the gifts any way you want it. And if you are too busy to visit a brick and mortar store, you can always go online and still get the item delivered to her without having to leave your work.

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If you can’t decide what to give her then check the suggested lists below:

Watch

You don’t need to break a bank when buying watches these days. There are so many fancy watches that you can buy at very affordable prices which look descent and presentable. However, if you have the budget, you can always buy her something more expensive. These items symbolizes time, meaning, you will always have time for her.

Perfumes

Women love to smell good all the time. Hence, they may not be aware of this but they tend to hoard a lot of perfumes to fulfil this need. However, some scents are so special to them, especially when they remind them of you.

Jewellery

As they often say, jewellery’s are women’s best friends. Hence, adding one to their collections will surely make them very happy. If you don’t have the budget, you need not buy very expensive ones. Besides, what matters most is the giver of the gift and what’s in his heart.

Smartphone

Let’s face it, these days; technology plays a great part in everyone’s life. This time, it is not only for recreation and amusement but it is also essential to carry out one’s work efficiently. A smartphone will be your girlfriend’s constant companion. So, even if you are not with her all the time, she will always be reminded of you when she uses it.

Handbag

Most women wouldn’t leave their home without carrying a handbag with them. Hence, you can never go wrong for choosing this as your gift for her.

Sunglasses

This does not only protects her eyes but will also make her look good. And looks matter a lot for women. Hence, this can be one perfect gift for her.

Women love surprises and gifts can be among them. The lists above are just suggestions since bottom line is; you know your woman better than anyone else. And if you know her well enough, you are aware what will make her feel happy most.

 

 

The Advantages of Hiring a Professional Plumber

In the past, our parents would always hire a plumber when they would have issues with a leaking pipe or a clogged drain. Nowadays, with all the DIY videos available, we have this wrong impression that there is nothing that we can’t do by ourselves. The outcome is sometimes horrible and a simple problem can cost us double that it would normally do just because we worsened it, thinking that we can solve it for free. This is the main reason why, if you have issues related to plumbing, you should absolutely hire a plumber. Don’t even consider trying to solve the problem by yourself. There are plenty of highly trained and experienced Beaumont plumbers who are ready to get things correctly and efficiently done for affordable price rates, so you should check them out. Why should you hire a professional plumber instead of trying to solve an issue by yourself? Here is a list of reasons why you should do this.

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1.You can have more problems fixed in one visit- if you have plumbing issues in different areas of the house, I know for sure that it is going to take several days for you to solve them all. Well, when you choose to hire a plumber, the professional will solve all these issues in one visit. This will allow you to feel more relaxed and comfortable in your own house.

  1. Professionals know how to handle difficult jobs- a simple leak might actually hide a more serious problem and professionals know how to handle such situations.
  2. Warranty for the work- a professional plumber who respects himself and his clients will offer warranty for the work done in your house. In simpler words, you can be sure of the fact that you will receive a quality service and in case the problem reappears in a specific timeframe, it will be solved by the same plumber or the same plumbing company, free of charge.
  3. Professional advice- if you are dealing with a very severe issue and you don’t know how to get it solved, a specialist can come with recommendations on what needs to be done in this respect. This is a service that will help you more than you can imagine. This is another important reason why you should not waste time anymore and consider finding an experienced Beaumont plumber to help you. It is vital to work with experienced and highly trained professionals.